Therapists in Texas

Keep it Simple! Over several decades of studying and practicing a variety of counseling styles, I came to the conclusion that there is not just one “correct” way to understand human behavior. Each path has a unique focus, but no single framework could claim to deal with the wide variety of problems and challenges that people faced. During those years, I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and so forth. However, while the theories of psychotherapy were getting MORE complicated, the daily practice of working with the clients actually became simpler! I began to create a simple program that demonstrated that search for simplicity. With my current BetterHelp clients, we started to call this program “the Four SuperPowers”! Step One: listen to the client’s challenging stories Step Two: teach a simple exercise (superpower) to address those challenges Step Three: practice, and then repeat the first two steps! As a Licensed Professional Counselor and a licensed school teacher and counselor, I had always been a counselor at heart. Long before “Mindfulness” became popular, I served as the "Relaxation Therapist", having devised a pretty simple, yet universal, set of basic exercises to calm down any and all clients in the facilities in which I worked. My counseling sessions might combine the standard "Western" therapy models with more universal techniques. Also, a touch of humor and artistic creativity can be very helpful in the process. I look forward to traveling that Search for Simplicity with you!

I am a highly experienced counselor dedicated to supporting individuals across all age groups, including military families through various life stages. As a military parent and former middle school teacher and counselor, I possess a deep understanding of family dynamics and the challenges unique to these environments. My expertise includes addressing family structure challenges and guiding clients through grief and loss using evidence-based methods such as Solution Focused Brief Treatment and Grief Therapy. I specialize in working with school-aged children (ages 10+), adolescents, and adults.

It takes courage to take the first step toward the life where you are successful and thriving! I appreciate you taking the time to understand my background. With two and decades of experience as a Licensed Professional Counselor, LPC-S, National Certified Counselor (NCC), and National Certified School Counselor (NCSC), in Texas, I provide counseling for individuals, couples, and families. I have a M. Ed from University of Houston-Victoria and a Bachelor's degree in English and Communication from Angelo State University. I strive to make my therapy environment genuine, respectful, positive and safe. I have worked with teens, parents, and adults working through life issues and my approach is solution focused, client centered and some Cognitive Behavioral Theory. In challenging beliefs and thoughts that may be unhelpful, I present different perspectives, behaviors, realities, and skills to improve a variety of issues. I believe clients possess the internal ability to improve their overall functioning in a productive and encouraging setting. I will support you in getting where you want to be. Therapy can be a place for you to develop skills and feel heard. You are the biggest part of the therapy process as you are the expert in your life journey. It takes courage to take the first step and I look forward to meeting with you and beginning to define the goals you have to achieve the life you are thriving in!

Hello and welcome to my private practice. I am a warm and caring therapist who believes that you do not have to manage your painful emotions or distressing relationships all on your own. I have been a licensed professional counselor for over 30 years, and I offer a safe, nonjudgmental relationship where you can give your mental health more care, concern, and attention. I offer insight, perspective, and gentle redirection to reduce your emotional struggles and improve the quality of your life and relationships. When what you usually do to manage your life is not working, we will create new strategies to address how significant relationship and work stress, exhausting anxiety, and overwhelming depression rob you of clarity, problem solving, and hope. Therapy can be the right place to start. I look forward to meeting you. Brae

I am so glad you are here! I am licensed in Texas and Oklahoma, with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I approach my therapy sessions with specific focus on healing trauma and understanding the impact of family systems and attachment. I am here to help you sort through your past, process your present, and plan for your future! I am passionate about helping you achieve your goals and become your best self. I will meet you where you are and tailor your individual treatment plan to fit your needs. I am here to be your ally and your advocate on your personal journey to better mental health!

“Why is this happening to me?” “How can I trust myself to make the right decisions?” “Will I always be a people pleaser instead of looking out for myself?” “Why can’t I be happy right now?” Are questions like these consuming your thoughts? Do you often experience feelings of helplessness and hopelessness? Sometimes we need guidance to get past emotional turmoil and back on a path towards contentment in our lives. Therapy can help with navigating through life’s problems by setting and accomplishing goals to help you return to good mental health with personal and/or professional growth. Therapy is an inviting place where every single part of you is welcome, even the parts that are uncomfortable to share. You are encouraged to allow yourself to experience any emotion or thought freely. Hello and welcome! I am from the great state of Texas and have been an accomplished psychotherapist for 30 years. I have a broad range of clinical expertise in assisting individuals, couples and families. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, relationship dynamics, coping with grief and loss, as well as other equally important issues. It is my genuine hope that every client journeys along their therapeutic path with a renewed sense of understanding and self-appreciation. This is truly my life’s calling and it is wonderful to be able to watch people make positive changes in their lives. Throughout the years, I have been able to build rapport quickly with compassion and empathy towards my clients who have ranged in ages from 4 to 104. I have found that utilizing an integrative therapeutic approach is beneficial to meet each individual’s unique needs. This treatment, along with a wealth of life experience, offers a more flexible and inclusive perspective to assist in navigating through unhealthy lifestyle patterns. The first step is the most difficult and here you are! Getting started can be pretty scary — to talk to someone you don't know about things that make you uncomfortable, sad, angry, embarrassed, or even overjoyed — but I would like to reassure you that this process is here to help you grow. If you seek to have a voice in the direction of your therapy and view the therapeutic relationship as a partnership, then I welcome the opportunity to meet with you and begin your healing journey. Tell me your story.

Hi! My name is Paige Achten. I am a Licensed Clinical Social Worker. I have extensive experience in healthcare working with geriatric patients and caregivers. I also love working with people living with trauma, anxiety, depression, and grief and loss. I have worked with everyone from elementary aged children to older adults but mostly have young adults-older adults on my current caseload. I take a positive and holistic approach to therapy, highlighting my clients’ strengths and checking in with the mind and body. Therapy with me is a collaborative process where the client determines therapy goals and pace of sessions. I am trained in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) therapy, but use other modalities that focus on mindfulness, acceptance, and motivation as well. The first session is all about getting to know you and your goals for therapy. Clients often share with me how difficult it has been for them to connect with therapists in the past, and how pleasantly surprised they are with how easy I am to talk to. I enjoy being a calming and safe presence, but value humor in therapy as well. I believe healing happens in relationships and I will show up for you as your therapist.

I am licensed in Texas with 42 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, & relationship issues. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Virginia and Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, intimacy related issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 10 years of professional work experience. My educational background is in Clinical Psychology as I have obtained both my bachelor and master degrees in the field. I currently specialize in the treatment of teens and adults addressing concerns of anxiety, depression, mood disorders, trauma, sexual identity, anger management, adjustment disorders, and more. Over the years I have found a special niche in helping women of color navigate life transitions such as relational conflicts, job stress, and life after abuse (emotional, mental, and physical). I am also a Certified Trauma Specialist with a heavy emphasis on cognitive behavioral therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!